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Jatamansi powder, derived from the dried roots of the Nardostachys jatamansi plant, is a traditional Ayurvedic herb known for its medicinal properties. It is used to promote relaxation, improve sleep quality, and enhance cognitive functions. Jatamansi powder has anti-inflammatory, antioxidant, and neuroprotective properties, making it beneficial for managing stress, anxiety, and mental fatigue. It is often used in herbal formulations and can be consumed orally or applied topically