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True Elements Raw Chia Seeds are highly valued for their nutritional properties. They contain dietary fibre, protein, omega-3 and omega-6 fatty acids, vitamins (A, B, D, and E) and certain minerals like calcium, copper, phosphorus, zinc and potassium. Devoid of any preservatives and artificial colours or flavours, our chia seeds are a nutritional powerhouse with ample health benefits.Raw Chia seeds are a perfect example of black chia seeds, which helps in weightloss and helps to improve your digestive system. These organic edible seeds suit well with every snack or meal at any time of your day. These are perfect seeds for weight loss, which are 100% organic seeds and also beneficial for glowing skin. These seeds also prevent hair fall and are known for controlling blood sugar levels.True Elements has always stayed true to those who love enjoying the food in its very own natural form made out of natural ingredients. No Fillers, no preservatives, nothing artificial. Add these to your oats, oatmeal, muesli, granola, flakes, quinoa, ice-cream, yoghurt to enjoy your important meal of the day. Include this in your diet for a healthy lifestyle.