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Green cardamom is a type of spice that is commonly used in cooking and baking, particularly in South Asian and Middle Eastern cuisines. It is also known as true cardamom or cardamom, and is the most widely cultivated variety of cardamom. Green cardamom has a sweet, and is often used in both sweet and Savoury dishes. Green cardamom is a member of the ginger family, and is native to India, Bhutan, and Nepal. It is a small, green pod that contains tiny black seeds, which are the part of the spice that is used in cooking. The pods can be purchased whole or ground, and the seeds can be removed from the pods and ground at home for maximum freshness. One of the key benefits of using green cardamom in cooking is its ability to add a complex, aromatic flavor to dishes. The spice has a unique flavor profile that can be described as sweet, floral, and slightly spicy.