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TrueBasics Ashwagandha (from the house of HealthKart) is an advanced formulation that comprises clinically researched KSM-66 Ashwagandha, which is a highly absorbable form of Ashwagandha. It helps in boosting muscle strength, reducing stress, and promoting overall health. Ashwagandha is known as one of the immunity boosters for adults. Ashwagandha helps control stress by reducing the level of stress hormone. This ashwagandha supplement for men and women can help improve energy and liveliness by modulating the stress response. Ashwagandha KSM 66 health supplement may help improve cognitive function and focus by decreasing the over-firing of neurons and increasing the ability of the body to ignore distracting stimuli. Consume one Ashwagandha capsule daily in the morning or at bedtime to enjoy its multiple health benefits. These ashwagandha capsules are hassle-free and easy to consume, unlike ashwagandha churna or powder.