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Calcium is the most abundant mineral in the body. It strengthens bones and regulates muscle contractions. Vegetarian diets often fall short of the recommended daily Calcium intake, particularly in individuals with higher needs, like old adults and postmenopausal women. Poor Calcium and Vitamin D intake adversely affect bone & joint health. Hence, Calcium supplements become critical. TrueBasics Advance Calcium (from the house of HealthKart) is a comprehensive nutritional supplement that contains Calcium, Magnesium, Zinc, and 100% RDA of Vitamin D3. Calcium Citrate Malate (CCM) is the most bioavailable Calcium source. Vitamin D3 and Vitamin K2 -MK7 in these calcium tablets for women and men are essential for better Calcium absorption. These multimineral tablets also provide essential minerals like Boron, Copper, Alfalfa, Manganese, Selenium, Zinc, and Magnesium and herbal extracts like Moringa, ActiCissus (clinically researched ingredient) strengthen bones & increase bone density.