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A joint is the connection between bones in the body which link the skeletal system into a functional whole. Joints are constructed to allow different degrees and types of movement. In a joint, bones do not directly contact each other. They are cushioned by cartilages, synovial membranes and a lubricating fluid (synovial fluid). Age, body weight, vigorous exercise & sports may affect bone & joint health. Joints become stiffer and less flexible as the amount of lubricating fluid inside the joints decrease and the cartilages become thinner. Ligaments also tend to shorten and lose some flexibility, making joints feel stiff. TrueBasics Joint Ease is a triple strength comprehensive nutrition formula with key ingredients including Glucosamine, Chondroitin, Hyaluronic acid, Vitamin D3, CurcuWIN, Boswellin & Boron for joint flexibility, mobility & strength.