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Omega fatty acids are extremely crucial to health for several reasons. They are essential for brain function and the health of cells. They play an important role in the maintenance of vital organs like brain, heart & also contribute to normal functioning of blood vessels. However, vegetarian and vegan fitness enthusiasts often find it difficult to find plant-based sources of omega fatty acids which can help fulfill their everyday omega intake. Hence, it becomes important that we supplement our diet with Omega supplement. TrueBasics Vegan Omega is a rich source of 100% Vegetarian Omega-3-6-9, specifically designed for people following a vegetarian diet.