3 Review(s)

Calcium Citrate (1250 mg)Calcium is essential for healthy bones and teeth. Calcium citrate is a form of calcium that is easier for the body to absorb compared to other forms like calcium carbonate. It's often recommended for people with low stomach acid or those who experience gastrointestinal issues with other forms of calcium.Benefits: Supports bone health, nerve function, muscle contraction, and blood clotting.2. Vitamin D3 (1000 IU)Vitamin D is crucial for the proper absorption of calcium, so having it alongside calcium helps the body utilize calcium more effectively. Vitamin D3 is the form of Vitamin D that is typically recommended because it is more bioavailable than D2.Benefits: Supports immune function, promotes bone health by aiding calcium absorption, and plays a role in mood regulation.3. MagnesiumMagnesium plays a key role in over 300 biochemical reactions in the body. It helps with muscle and nerve function, regulates blood sugar, and is important for bone health.Benefits: Supports muscle and nerve function, contributes to bone strength, and helps in the formation of protein, DNA, and RNA.4. ZincZinc is an essential trace mineral that plays a role in immune function, protein synthesis, wound healing, and DNA synthesis. It's also involved in cell division and the maintenance of healthy skin.Benefits: Supports immune function, promotes healthy skin, aids in wound healing, and is essential for proper growth and development.5. Other MineralsDepending on the specific formulation, other minerals (such as potassium, boron, or manganese) may be included to support overall health, including bone density, metabolism, and cellular function.