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Raw Mix Seeds : we bring you mix seeds 5-In 1 . Seeds are a good plant-based source of protein, which is crucial for building and repairing tissues, supporting the immune system, and maintaining muscle mass. It contain chia seeds, flax seeds, sunflower seeds & pumpkin seeds. mix seeds are high in dietary fiber, promoting digestive health, regulating blood sugar levels, and helping with weight management. Seed mixes are versatile and can be easily incorporated into various dishes, such as salads, yogurt, smoothies, or as toppings for cereals and desserts. seeds are considered good for health as they are nutrient-dense and provide a variety of essential nutrients that contribute to overall well-being. Combine various seeds with nuts and dried fruits to create a homemade trail mix for a quick and portable snack. mix seeds for eating.