3 Review(s)

PUMPKIN & SUNFLOWER COMBO : 2-In 1 Healthy pack, Combining pumpkin seeds (pepitas) and sunflower seeds is a great way to create a flavorful and nutritious snack. Both seeds offer unique nutritional profiles, and together, they provide a mix of essential nutrients. The combination of pumpkin and sunflower seeds provides a good source of plant-based protein. Protein is essential for building and repairing tissues, supporting immune function, and maintaining overall health. Both seeds contain healthy fats, including monounsaturated and polyunsaturated fats, which contribute to heart health and provide a source of energy. Both seeds are good sources of magnesium, which is crucial for muscle and nerve function. The combination of pumpkin and sunflower seeds is suitable for vegetarian and vegan diets. Both seeds are excellent sources of vitamin E.