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Coriander is the seeds that come out from Cilantro plants. The leaves are called as Cilantro. Coriander is an annual herb which can be used for salads, soups and curries and taste totally different from the seeds. Spinach (Popeye’s favorite), is a superfood loaded with an array of nutrients, vitamins and minerals. Green Chilli is one of the most important ingredient in Indian cuisines that add spice and a distinct flavor to the recipes.