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Bottle gourd also known as lauki or doodhi is one of the healthiest vegetables you can have in your vegetable garden. It contains about 92 percent of water and minerals that have the potential to keep your body hydrated. Not only Bottle Gourd, commonly known Lauki / Doodhi in India, is a wonderful vine rich in essential vitamins and nutrients which is grown for its fruit. Made up of about 92% water, and packed with Vitamin C, K , Calcium amongst many other nutrients, the bottle gourd is one healthy vegetable you must add to your kitchen garden!