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Coriander is the seeds that come out from Cilantro plants. The leaves are called Cilantro. Coriander is an annual herb that can be used for salads, soups, and curries and taste totally different from the seeds. Spinach (Popeye’s favorite), is a superfood loaded with an array of nutrients, vitamins, and minerals. Green Chilli is one of the most important ingredients in Indian cuisines that add spice and a distinct flavor to the recipes.