3 Review(s)

Breadfruit is a species of flowering tree in the mulberry and jackfruit family. Bread Fruit is such a huge producer of food and low in manual labor because it's a fruit tree. It's a great substitute for potatoes or any other starchy vegetable. Breadfruits are a much healthier alternative to bread, potato, rice, or meat. Breadfruit is high in carbs and fiber, but low in fat.