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Ancient wisdom — "Chia" was the ancient Mayan word for "strength". This little seed has Omega-3 fatty acids, fiber, and calcium.Suitable for All Diets — this omega powerhouse supports all dietary restrictions considering they are gluten-free, vegan, nut-free, raw, low-carb and paleo-friendly.Protein power — you’ll find 6g of protein in every serving of Organic Chia Seeds. Add to your smoothie or juice. Sprinkle on yogurt, salad or cereal to add a nutritious boost.Neutral Taste — Chia seeds are virtually tasteless and can be added to your favorite foods. For added texture and protein, add chia seeds to smoothies, oatmeal or yogurt for a satisfying snackNutrient-Dense Superfood - chia seeds are rich in omega-3’s, fiber, protein, and essential vitamins and minerals. Sustain energy levels naturally while helping you stay fuller longer. Free from unwanted additives and harmful ingredients• Fibre-rich: 1 tablespoon of these seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.• Low-calorie snack: Being low in calories, it can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.• Because of the presence of omega-3 fatty acids, it can be really helpful in improving the blood flow and contribute to maintaining heart health.• Skin-care: The alpha-linoleic acids present in these seeds can help in reducing the dryness of skin and thus improve the quality of the skin.• Antioxidants in these seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.• Healthy heart and brain