3 Review(s)

SUNFLOWER SEED :• Sunflower seeds are often considered a healthy companion of your snacks as they prevent thyroid. They also prove to be a powerful anti oxidant and a potent source of magnesium• Sunflower seeds are known for being topping and sprinkler on food . They are more often consumed with breakfast and sprinkled on fruit smoothies• Sunflower seeds are powerhouse of antioxidants• For heart health, sunflower seeds are excellent• Sunflower seeds majorly balance cholesterolBASIL SEED :• Basil seeds are low in cholesterol and high in monounsaturated fats, which can be beneficial for diabetics and sugar-conscious people.• Being super rich in fibre and low in cholesterol, these seeds are effective in making you feel full, thus helping you to prevent binge eating and promotes weight loss.• Basil seeds are helpful in maintaining skin health as they are rich in antioxidants. The antibacterial properties prevent the harmful bacteria from entering into the body, thus helping to strengthen the skin cells.• These seeds contain fibre in high amount. When soaked in water, the fibre of these seeds becomes mucus like which further has a laxative effect.