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Spearmint Essential Oil is extracted by the process of steam distillation from the bright green leaves of Mentha spicata herb. Spearmint oil has the fresh, cool minty smell which is milder than peppermint. A drop of spearmint oil in a glass of water can be used as a mouthwash to get a refreshing breath, leaves behind a cool, tingling sensation in the mouth giving a fresh and clean feel. Besides, spearmint oil can also soothe skin. It can also be used to scent bath water. Spearmint contains vitamins, antioxidants, and vital nutrients. It has less menthol than peppermint, but it is rich in limonene, dihydrocarvone, and cineol.