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Cumin is a popular spice and flavoring agent in many cuisines, especially in Asian, North African, and Latin American dishes. It's a key ingredient in chili and curry powders, chutneys, and mixed spices. Cumin can be used whole or ground, and it adds an earthy, warming flavor to food. Whole cumin seeds are often added to hot oil at the beginning of cooking to infuse the oil with flavor. Ground cumin can be added at any time because its flavor doesn't need heat to be released. Traditional medicineCumin has been used in traditional medicine to treat a variety of diseases, including hypolipidemia, cancer, and diabetes. It's also been used to reduce inflammation, increase urination, prevent gas, and suppress muscle spasms. PerfumeryCumin oil is used in perfumery as a fragrant component of creams, lotions, and perfumes. It's also used to flavor alcoholic beverages, desserts, and condiments. Weight lossSome studies have shown that cumin supplements may help with weight loss. Health Benefits of Cumin - WebMD19 Sept 2022 — Research has shown that cumin can help with several types of digestive issues. In one study, cumin extract significant...WebMD6 health benefits of cumin - MedicalNewsToday13 Dec 2019 — A: * Cholesterol. * Diabetes. * Nutrition / Diet. * Obesity / Weight Loss / Fitness.MedicalNewsToday9 Powerful Health Benefits of Cumin - Healthline10 Nov 2023 — 6. May Promote Weight Loss and Fat Reduction. Concentrated cumin supplements have helped promote weight loss in a few c...HealthlineShow all