3 Review(s)

Chana dal is used to make soups, dals, chutneys, and sweet dishes like Payasam. It's also used in recipes like Cholar Dal, Chana Dal Tadka, Masala Dal Vada, and Dal Kebabs. HealthChana dal is a nutritious legume that has many health benefits, including: Digestion: Chana dal's high fiber content helps with digestion and prevents constipation. Weight loss: Chana dal's high protein and fiber content can help you feel full for longer, reducing cravings. Blood sugar: Chana dal's low glycemic index helps regulate blood sugar levels. Bones and teeth: Chana dal contains calcium and phosphorus, which are essential for bone health. Heart health: Chana dal's high potassium and low sodium content helps regulate blood pressure. Protein: Chana dal is a rich source of protein and amino acids. Antioxidants: Chana dal is a good source of antioxidants and phytochemicals. Chana Dal Benefits, Nutritional Facts, & Delicious Recipes15 Sept 2023 — Chana dal is good for weight loss. Its high fibre and protein content helps you feel fuller for extended periods, redu...Two Brothers Organic Farms10 Impressive Health Benefits Of Chana Dal6 Jul 2022Himalayan NativesBengal Gram (Chana Dal)– Health Benefits, Uses and Important Facts - PotsandPans India24 Apr 2023 — Chana dal has a lot of fibre, which can aid in digestion and keep you from getting constipated. Cholesterol and blood s...PotsandPans IndiaShow all