3 Review(s)

"Khus Khus is used to make Thandai, Curries, Curry-bases, Sweets and As a topping to Yogurts. Widely recommended in Ayurveda for their cooling properties, they also boost immunity and improve skin and hair texture. Poppy seeds are an ideal food source and have many great health benefits thanks to their large amounts of minerals such as calcium, potassium, magnesium and even iron. Poppy seeds are a rich source of insoluble fiber and help in strengthening the digestive system and treating constipation effectively."