3 Review(s)

Masoor Dal might be good for the heart as it helps to lower cholesterol and blood pressure levels. It contains dietary fibers as well as proteins which helps in maintaining normal blood pressure. It is also a good source of folate which reduces the risk of heart diseases.The presence of dietary fiber, antioxidants, and protein, helps keep our blood pressure and cholesterol levels lower, thereby preventing the risk of heart disease. Masoor Dal is also highly beneficial for pregnant women as its iron and folate content helps in fetal development.