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Carnitine Amino Acid L-Carnitine helps to speed up metabolism and promote greater energy for workouts. This is an ideal supplement for heart health and weight management. What is L-Carnitine? L-Carnitine is an important amino acid that helps transport fat to the muscle to be burned as energy. In promoting better utilization of body fat, it aids in weight loss and improve athletic performance. L-Carnitine is a potent fat burner because it is responsible for the transport of fat into cells to be used for energy in your body. About 98% of the body’s L-carnitine stores are found in your muscles, along with trace amounts in the liver and blood. By raising the level of L-Carnitine in your muscle, you support the fat burning process. As your body becomes more efficient at processing fuel, it will increase your energy levels. 10 WELL KNOWN IMPROVEMENTS: High intensity work capacity Increase oxygen supply to your muscles Increase athletic performance Build stamina and delay the "burn" and fatigue Helps to Reduce muscle soreness after workout Speed your recovery from intense exercise Supports weight loss Help your brain work better Prevent oxidative stress Red blood cell production