Vedarth Sunflower Seeds (Raw) for Better Protein,Vitamin E,Magnesium,Iron,Calcium, Fiber Sunflower Seeds(100 g)
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Low-calorie snack: Being low in calories, it can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.These are a rich source of minerals, especially magnesium which can be good in preventing several skin disorders by preventing the entry of foreign particles into the skin cells and tissues.It also consists of tryptophan, which can be essential in soothing the nervous system and helping you in curing the problem of insomnia.Loaded with vitamin E, it can help in reducing the risk of cardiovascular diseases since it can help prevent the foreign particles from oxidising cholesterol.Fibre-filled: Being a rich source of fibre, it provides a feeling of fullness.
