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Vitamin E is a fat-soluble antioxidant that helps protect cells from damage caused by free radicals, which are harmful molecules that can build up in the body over time. This vitamin is essential for healthy skin, hair, and nails, and it plays a vital role in the immune system.Vitamin E essential oil is a concentrated form of vitamin E that is derived from natural sources such as vegetable oils, nuts, and seeds. It is commonly used in skincare products due to its moisturizing and nourishing properties, which can help improve the overall appearance of the skin.In addition to its skincare benefits, vitamin E essential oil is also used in hair care products to help promote healthy hair growth and prevent damage caused by environmental stressors such as pollution and UV radiation. It can also be used as a natural preservative in food products to help prevent oxidation and extend their shelf life.