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The name Ashwagandha is from the Sanskrit language and is a combination of the word ashva, meaning horse, and gandha, meaning smell. The root has a strong aroma that is described as "horse-like." Ashwagandha is also used as an "adaptogen" to help the body cope with daily stress, and as a general tonic. Ashwagandha is applied to the skin for treating wounds, backache, and one-sided paralysis (hemiplegia). In Ayurvedic, Indian, and Unani medicine, ashwagandha is described as "Indian ginseng." Ashwagandha is also used in traditional African medicine for a variety of ailments. Glowing Skin: Ashwagandha helps stimulate the production of natural skin oils and DHEA. It promotes glowing healthy skin by keeping skin texture wrinkle free and hydrated. Ashwagandha can also be used as a toner with dried ginger and lemon. Healthy Hair: Used in shampoos, Ashwagandha is believed to help improve scalp circulation and strengthen the hair, as well as help get rid of dandruff. It also appears to stimulate production of hair pigment responsible for the colour of your hair. So, it may actually reverse greying of hair. And if that wasn't enough, it may also help deal with hair loss. For glowing skin, try this easy to make at home skin toner - 2 teaspoons ashwagandha 1 teaspoon dried ginger 1 teaspoon dried lemon peel Boil together in 1 cup of water and apply the infusion when it is slightly cooled.