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Antarctic Krill, which is the source of Krill Oil, is comprised of three major components - Omega-3 fatty acids, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) attached to phospholipids and astaxanthin. Most of the Omega-3 fatty acids in Krill Oil are attached to phospholipids, making them more bioavailable to the body, and allowing Omega-3 to be easily absorbed by target organs such as the heart, brain, and liver, where they exert their beneficial effects. VESTIGE PRIME Krill Oil is extracted by a proprietary technology, called Multi Stage Oil (MSO®) extraction process that assures high-quality oil which has superior stability, quality, and organoleptic properties. Recommended Usage: One to two softgel capsules daily with food