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Red capsicum or bell pepper is basically the completely ripened and mature form of green capsicum. They are the sweetest of all bell peppers and have a mild and a fruity tangy taste. An excellent source of antioxidants especially carotenoids, red bell peppers have twice the amount of Vitamin C than the green capsicum. Those looking to manage weight should include this in their diet without second thoughts. Red capsicum can be consumed in a variety of ways. It can be had any time during the day for any meal in grilled, roasted, steamed, sauteed, or stuffed form. It can also be included in salads, soups, and burritos to make them look more colorful and taste even better.