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The Vijnana Bhairava is one of the most important tantras of kashmir saivism as far as the practical aspect of yoga of this school is concerned .It teaches 112 dharanas or ways of centring awarness and entering divine consciousness ,which include ordinary and extraordinary experience,as well as tantric method of spritual pratice such as kundalini mantra and mudra.This ancient text is of great relevance for a sprituality of our times which has to integrate all aspects of life.The present edition ,translation and commentary is unique since it contains the oral teaching of the last great master of the kashmir saiva tradition.Swami Lakhshman joo.In this explanation of the dharanas he gives the deep significance and pratical application of various method of yoga which gives direct access to state of higher consciousness.