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Shatavari 500 mg Tablets are a powerful, plant-based supplement derived from Asparagus racemosus, a revered herb in Ayurveda. Known for its gentle yet effective action, Shatavari supports hormonal harmony, helps soothe menstrual discomfort, and promotes reproductive wellness.As a rejuvenative adaptogen, Shatavari helps restore vitality and balance in the body. It is widely used by new mothers to support postpartum recovery as well as lactation, making it a versatile herb suitable for women of various life stages.Each tablet delivers a pure dose of 500 mg Shatavari extract, allowing easy and consistent daily use. For optimum benefits, 1–2 tablets can be taken once or twice a day, preferably after meals or as directed by a healthcare practitioner. According to herbal research, this dosage is considered safe when taken regularly