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Calcium Plus is balanced formula for powerful bones, muscles, energy and immunity. Calcium is one of the most important minerals for the human body. It helps form and maintain healthy teeth and bones. A proper level of Calcium in the body over a lifetime can help prevent Osteoporosis. Withania Somnifera(Ashwagandha) Without a doubt, Ashwagandha is a crucial herb for your bone health. It helps with bone calcification and increases the number of cells that produce bone tissue. It is packed with antioxidant properties which helps to boost the immune system. It is a wonderful herb which promotes healthy joints. Anti-inflammatory properties of this herb help to provide relief in the pain and swelling in joints.