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VitaNourish Dream Rest is a natural sleep supplement that combines melatonin and valerian root to promote restful sleep. Melatonin is a hormone naturally produced by the body that regulates the sleep-wake cycle, while valerian root is an herb traditionally used to reduce anxiety and insomnia. This supplement can help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. It is also formulated with antioxidants that may support anti-aging and weight loss by reducing inflammation and oxidative stress. With 30 servings per bottle, VitaNourish Dream Rest is a convenient and affordable way to improve your sleep quality and overall well-being. It is suitable for adults and can be taken daily before bedtime. However, it is recommended to consult with a healthcare professional if you have any underlying medical conditions or are taking other medications.