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Omega Helps to stimulate skin and hair growth, maintains bone, and joint health.Spirulina with its extensive antioxidant properties can help athletes and active adults minimize exercise-induced oxidative damage & support muscle strength and endurance. Spirulina contains high nutrition & low calories which is good for weight management. It also helps build immunity and boosts metabolism. It is easy to digest and is recognized as a safe & nutrient superfood for use, by various reputed organizations worldwide. Consuming spirulina, as part of a balanced diet, may help a person to stay healthy and fit. It is available as spirulina powder, spirulina capsules or spirulina tablets. Spirulina tablets are hassle-free and easy to consume. Consume two Spirulina tablets daily or as suggested by your dietician.