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Our simple neti pots are lightweight and unbreakable so your nose will stay fresh and your breathing clear, even while traveling. Dishwasher safe and perfect for use in the bathroom, these are our most popular neti pots, used in studios and retreats all over the world. Traditionally a yoga method, daily neti or 'nasal cleansing' will relieve and prevent a congested nose, hay fever and sinusitis, or to relieve a 'heavy head' and bring a clearer mind to the user. A Neti Pot is used for Jala Neti, a very old cleansing technique of the Hatha Yoga tradition of India. The literal translation of the Sanskrit term means "water cleansing". The newly established modern word for Jala Neti is nasal irrigation. In the yogic tradition, Jala Neti is performed every morning with the daily routine such as tooth brushing. It can be performed more often if you work or live in a polluted area or have health problems such as hay fever.A Neti pot is a nasal irrigation device used to flush out the nasal passages, helping alleviate symptoms of allergies, sinusitis, and congestion. Here are the key features to look for when choosing a Neti pot:Material: Neti pots come in various materials, including ceramic, plastic, stainless steel, and silicone. Ceramic and stainless steel are durable and often easier to clean, while plastic and silicone options are lightweight and travel-friendly.Design and Shape: The design of the spout and handle can vary. Look for a smooth, ergonomic spout for a comfortable, leak-free experience, and a well-balanced handle for easy control.Capacity: Neti pots typically hold around 200-300 ml (about 7-10 ounces) of water, which is usually sufficient for one session. Some users prefer larger capacity for continuous flow, while smaller options are ideal for portability.Easy to Clean: To prevent bacterial buildup, it's important that the Neti pot is easy to clean. Dishwasher-safe models or ones with wide openings can simplify the cleaning process.Measurement Marks: Some Neti pots have measurement lines to help users measure out saline solution proportions accurately.Leak-Proof Design: A well-sealed spout ensures the saline solution flows only through the nose and doesn’t leak out, making it more efficient.Hypoallergenic and BPA-Free: For plastic options, look for BPA-free and hypoallergenic materials to ensure safety and avoid potential irritants.Travel-Friendly: Foldable or collapsible Neti pots are available for easy packing and travel, though they may be less durable than traditional models.