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Chamomile tea has a soothing, light flavor, often associated with stress relief and calming effects. chamomile tea bags commonly used to help with sleep, digestion, and stress relief. Mostly people use as herbal tea for gut health , for sleep. chamomile flower are typically harvested when they are fully open and dried for use in teas and herbal remedies. Chamomile flowers tea are value d in Ayurveda as ayurvedic tea for their calming properties and various health benefits.