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From the moment we enter the world, we find ourselves immersed in a society of comparisons and competition. Our worth is often measured by the color of our skin, the size and shape of our features, and various other physical attributes. As we grow older, not only do our parents evaluate our value as individuals, but also those in our community. Additionally, societal acceptance is heavily influenced by attractiveness and intelligence, further shaping our place in the world. These factors contribute to a diminished sense of self-worth, preventing many from realizing their full potential. In his book, Thomas Skaria delves into several pivotal questions, exploring the essence of self-esteem, the origins of low self-worth, the signs and consequences it entails, and ultimately, how to discover a genuine foundation for nurturing self-esteem.