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Lean mass gainers are specially formulated supplements designed to help individuals increase muscle mass while minimizing the addition of excess body fat. Unlike traditional weight gainers that focus on overall calorie intake, lean mass gainers prioritize providing high-quality protein, essential nutrients, and controlled carbohydrates to support muscle growth and recovery.Typically, this supplements contain a blend of protein sources such as whey protein isolate, micellar casein, and sometimes plant-based proteins like pea or brown rice protein. They also often include a balanced ratio of carbohydrates, often from sources like oats or maltodextrin, to fuel workouts and replenish glycogen stores without causing a significant spike in blood sugar levels.