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mass gainer is a supplement formulated to support muscle growth and weight gain. Typically high in calories, it combines protein, carbohydrates, fats, and sometimes additional nutrients like vitamins and minerals. Athletes and individuals aiming to increase muscle size or weight often use these supplements as part of their workout or dietary regimen. They're intended to provide extra calories and nutrients to help with muscle recovery and growth. Mass gainer is essentially a powdered supplement packed with a blend of macronutrients (proteins, carbohydrates, and fats) along with additional vitamins, minerals, and sometimes creatine or other performance-enhancing ingredients.