3 Review(s)

What to Expect – Eating Well When You’re Expecting, by Heidi Murkoff with Sharon Mazel, is a book for pregnant women about their diet practices. Summary of the Book This title provides mums-to-be with a realistic approach to crossing healthily throughout pregnancy - at home, in the office, or in restaurants. It contains chapters dedicated to several concepts such as: nutrition, weight gain, food safety, and the post-delivery diet among others. What to Expect – Eating Well When You’re Expecting also discusses what food practices to follow when trying to conceive again. About the Authors Heidi Murkoff and Sharon Mazel are America’s bestselling childcare and pregnancy authors. They have together authored books like What to Expect When You’re Expecting and What to Expect the First Year.