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Precautions while using essential oils:- Never ingest pure essential oils undiluted as they are highly potent. If ingested, without the supervision of a qualified aromatherapist or a trained practitioner, it might harm your mouth, intestines and internal organs. | They are for external use only. Always do a patch test before using them. Always increase the intake of water or fluids while using essential oils for healing purpose. | You should keep them away from the reach of children and pets. | Many essential oils are phototoxic and should not be used during the day but can prove to be really beneficial if used at night. | Check with your aromatherapy practitioner to learn more about such oils. | Essential oils can be of great help when it comes to treating skin problems, hurts, wounds, bruises and mild day to day ailments. | Always have a basic kit of essential oils so that you can make a fresh blend according to your need.