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Chia seeds are a versatile superfood packed with numerous health benefits. Here’s a detailed overview of their features as highlighted on Flipkart:Nutritional Value:Rich in Omega-3 fatty acids, aiding heart health.High fiber content for digestion and weight management.Contains calcium, essential for bone health, and protein, which supports muscle development.Loaded with antioxidants, promoting immunity and skin healthHealth Benefits:Supports weight loss by providing a sense of fullness when soaked in water.Helps in controlling blood sugar levels and preventing spikes.Aids in cholesterol reduction and overall heart healthUsage Suggestions:Chia seeds can be soaked and added to smoothies, yogurts, and salads.Commonly used as a topping for oatmeal and in baking for added texture and nutrients?Product Highlights:Raw and Unroasted options are popular for retaining maximum nutrients.Available in resealable pouches for convenience.Organic and non-GMO varieties are widely offered