Win the Battle of
Your Mind(Paperback, Reeta Ramamurthy Gupta)
Quick Overview
Product Price Comparison
Surveys show that 88% of the most successful people in the world attribute theirachievements to the benefits of reading at least 30 minutes a day.What are these benefits and why aren't more people reaching out for them? How canreading help us contribute better to personal and professional goals and be the bestversion of ourselves?Here's the secret. Our brains were not originally built to read. We taught ourselves toread as a species 5000 years ago and this transformed our brains! As we wrote downand shared information, we reshaped societies and made massive progress! The veryact of reading was like an aerobic exercise that made our brains sharper. The badnews? We are reading much lesser than before and differently than before.In Win the Battle of Your Mind, we look at:• How reading changed the human brain, and supercharged scientific progress.• How the dramatic and swift shift from reading on paper to screens will impact ourprogress and survival.• The rise of the doomscrolling culture—its effects on attention spans, deep thinking,and cognitive abilities.• Why a balance between print and digital reading is needed to win in lifePacked with research, insights, and actionable strategies, this book is a wake-up callto break free from the scroll trap and embrace a habit that sharpens your mind, fuelsyour curiosity, and empowers your career. Reclaim your focus. Conquer the power ofyour mind. Start reading more—today.