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A sweat belt is a fitness accessory designed to enhance sweat production around the midsection during workouts. Made from neoprene or similar materials, it wraps snugly around the waist, retaining body heat to promote sweating. This increased perspiration may help in reducing water weight and bloating temporarily. The belt is often used for activities like cardio or strength training to target the core area, aiming to aid in achieving a slimmer appearance.