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A sweat belt is a fitness accessory worn around the midsection during exercise to promote sweating and potentially aid in temporary weight loss. Made from neoprene or similar materials, it aims to increase core temperature, enhance perspiration, and support the waist and lower back. Users wear it to optimize workouts, potentially reducing water weight and enhancing the appearance of a slimmer waistline.A sweat belt is a fitness accessory worn around the midsection during exercise to promote sweating and potentially aid in temporary weight loss. Made from neoprene or similar materials, it aims to increase core temperature, enhance perspiration, and support the waist and lower back. Users wear it to optimize workouts, potentially reducing water weight and enhancing the appearance of a slimmer waistline.