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Lemon Grass (Cymbopogon citratus) is widely used as a culinary herb. With a distinct lemony flavour and aroma, Lemon Grass also exhibits some medicinal benefits. It is known to bring down the temperature in fever, combat stress, and lessen inflammation. It helps treat acne, nasal congestion, colds, asthma, stomach cramps, constipation, indigestion, nausea, fatigue, and anxiety. It is also known to prevent cancer. It relaxes the brain and induces sleep. It helps in weight loss by its diuretic property The anti-oxidant in Lemon Grass boosts immunity. It detoxifies the body and improves skin texture. It also helps maintain Blood Sugar and Cholesterol.Lemon Grass is packed with nutrients like calcium, magnesium, potassium, zinc, iron, copper, phosphorus, manganese, vitamin A, & C, thiamine, riboflavin, pyridoxine, niacin, pantothenic acid, and flavonoids like apigenin, kaempferol, quercetin, and phenols like elemicin, chlorogenic acid, hydroquinone, and caffeic acid. It has antioxidant, anti-fungal, anti-inflammatory, anti-filarial, anti-bacterial, anti-mutagenic, and anti-diarrhoeal properties. It helps treat skin and urine infections, lack of sleep, obesity, cold, cough, acne, asthma, indigestion, stomach cramps, high cholesterol, diabetes, and rheumatic pain. It also enhances immunity.