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Psyllium husk (Plantago ovata) commonly known as Isabgol is a dietary fiber that has been used since ancient times. It has a laxative effect and helps increase the bulk of stool. Rich in soluble fiber, it helps in curbing the hunger pang. It manages blood glucose, aids in weight loss, helps treat constipation, and piles. It promotes healthy elimination without any stress on the intestines.Psyllium husk enhances digestive health, improves bowel movements, and relieves constipation. It can help in health issues like diabetes, high blood pressure, high cholesterol and triglycerides, obesity, and loose motions. It supports heart health, maintains a healthy level of blood sugars, and lessens the hunger pangs between the meals. It helps in the easy evacuation of stools.