XpeeD Leather Medicine Ball (Pack Of 1) Medicine Ball(Weight: 3 kg, Red, Black)
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Add variety and fun to your fitness workout with the premium Medicine Ball. Medicine Ball exercises train you to develop powerful bursts of explosive strength with every move. As you propel the weighted ball forcefully, you can mimic swinging motions normally used in various sports such as tennis, baseball or golf. Throw it upward or side to side and you activate the same groups of muscles used in weight lifting and plyometric training.