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You will receive 2 piece of yoga block measure about 9 x 6 x 3 inches/ 22.8 x 15.2 x 7.2 cm, Quality Material: made of high density and stretch resistant EVA foam, our yoga blocks are lightweight yet solid, providing firm support and comfort throughout your entire flow,Lasting and Non Slip: our foam yoga blocks feature a non slip surface and beveled edge, making it easy to grip for long periods of time, this provides the stability and balance needed in your practice to help with optimal alignment, deeper poses, and increased strengthLightweight and Portable: the lightweight design of our foam blocks makes it easy for you to take them, so you can easily get started with your yoga practice on your journey; Suitable for most skill levels, including yoga beginnersVersatile Usages: our yoga blocks are the ideal yoga props and equipment, suitable for active yoga, stretching, meditation, restorative yoga, pilates, and various other types of fitness and exercises; Everyone from beginners to seasoned yogis will get improvement by adding a yoga block to their practice