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Fitness Bnands Storage Rack measures 5-inches by 17-inchesDesigned to hang resistance bands, jump ropes, large loop bands, chains, stretch straps, suspension straps and any other fitness accessoriesMade of 10-gauge steel, the surface is sprayed with black anti-rust powder coating. Each prong can bear objects weighing about 10 poundsThe end of the prongs is tilted up by 40° to effectively prevent the objects from being pulled out and fallingThe maximum spacing of the mounting holes, and mounting hardware is included