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A dumbbell set can add incredible strength to muscle mass. It is a myth that dumbbells work only on the arms. You can use them as resistance during workouts and train any part of your body. Usually, they come in a range of 2.5 to 30 kgs, helping you do various kinds of workouts. You need to find the right size and weight of dumbbells to build a solid fitness regime. Take a look at the list of options below and find the best dumbbells set for your home gym.