3 Review(s)

As we know Ayurveda is a science of life. So it has two aims like Swasthasya Swasthya Rakshanam and Aturasya vikar prashamanam. Now we can see it's first aim is to protect the body from diseases. In this manner, there is description of Yoga etc. If we are avoiding this then there is chances of more vyadhis. So we have to protect ourselves from this diseases.Lastly we will say that we have tried to cover all aspects regarding Yogic kriya and Asanas in this book. I hope this book will be fruitful for your knowledge.